Well everyone I have news for you, I am eating Prunes and I love it.
No, well I love them. I dont know what has happened. Now that I am a muture adult and trying to be leaner and meaner, I need to keep up my fiber intake and according to Dr.Oz I need to go to the bathroom regularly. So, prunes are my answer.
Yes, I am talking about going to the bathroom, staying regular and staying leaner.
This is not just for old people. Or maybe it is. Not sure really except I wanted to bring you just another of a plethra of fitness ideas. Keep going to the bathroom reglularly.
Good Luck.
See you at the GYM!
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