Heres a New Years flash for ya, not every workout is going to be fun, exciting or life altering.
As I go to the gym this week, I see all the resolutions hard at work and wonder how long you will stick with it? I understand that we all gained weight over the holidays and we all have a new goal. But are you willing to get to your goal without quiting? Or if you quit, will you get back on the horse.
Well, Im here to tell you, somedays your workouts are going to be boring and suck. Guess what, so what! Your body needs you and your health, your mind and your soul need you to stick to your resolution so that you can be the great you. Ok, so now that I have told you how its gonna be, check back Friday to get some tips on how to mak it fun.
See you at the gym.
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