PUT THE FORK DOWN

Ok people, it is time to PUT THE FORK DOWN!

Why is it that we eat so much? We always want more and we
refuse to share...LOL. As you review your new years revolutions,
remember that a great hurdle to reaching your goals, is your not so good
diet.

Now, you say Eric you are simplifying this problem but not every fitness issue needs 80 solutions. Sometimes, you just need to PUT THE FORK DOWN! Dont take it the wrong way, but if your goal is losing weight, today just take the bull by the horns and simnply, simply, simply eat right, I know you know what to do, so do it.